Thursday, March 28, 2013

Raw Try

Today I'm trying something new for breakfast. 

Soaked over night Buckwheat.

add 1 cup to a blender (Vita mixer or BlendTec (I have a BlendTec : ))
add coconut milk
       1/2 apple or pear
       raisins or cranberries
       cinnamon, cardomon, turmeric
       raw pumpkin seeds

blend until its creamy and smooth.  Top with 1/2 chopped apple or pear, and Enjoy!

You can probably also heat this in the BlendTec or on the stove if you want something warm.

And I pretty much know this is non-reactive because I have no bloating or acid-reflux reaction after eating it.  So its added to 'stuff I can eat'!

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